— Jo Franco —
— Jo Franco —
The Art of Mindful Journaling
The Art of Mindful Journaling
A guide to preserving your travels with intention and sparking self-discovery.- $49
- $49
- Price
- 62
- 62
- minutes
- 15
- 15
- Videos
About This Course
Writing about life in your journal can be a very therapeutic practice and Jo Franco knows this intimately, having journaled her personal journey in the pages of her notes for as long as she can remember. In this course, Jo, creator of the global journaling community, JoClub, opens up her journal to reveal how she’s built this mindful practice into a daily habit and how you can too. In this course, Jo guides you through the three steps of building a journaling habit for self-discovery; showcasing personal examples from the many travel journals she’s filled up throughout the years. She explores why journaling with intention is a great self-care practice, from its mental health benefits to its ability to help you self-reflect. Then, Jo tackles how you can start journaling today by finding the right method for you. And let’s not forget the best part; preserving your journal entries and reliving the memories, which is not only fun, but also a great practice for self-care. This course is angled through the lens of travel journaling but whether you’re a beginner or a habitual journaler, Jo shares ways to develop this mindfulness practice and grow with a community of like-minded people.
What you will learn
Why journaling is important as a mindful practice
How journaling helps improve your mental clarity
How to capture your personal journey through the art of journaling
The different journaling formats and demonstrations of each type
How to pick the journaling method that suits you best
Apps, digital/audio aids, and crafting tips to enhance your entries
How to build a journaling habit into your travel schedule
How to collaborate and bring others into your journey of self-discovery
Tips to help preserve your journals for years to come
How to relive your journal entries
The Art of Mindful Journaling
by Jo Franco
$49
30 Day Money-Back Guarantee
No questions asked
This course includes
Watch Lesson Samples
Watch Lesson Samples
Explore Chapters
The Benefits of Journaling
Building Confidence
The Power of Travel Journaling
My Travel Experience
Jo Franco is a polyglot content creator, writer, TV host, and founder of JoClub, the first ever community of online journalers around the globe. She’s spent the last decade capturing her international adventures on YouTube across two different channels, and most recently hosted The World’s Most Amazing Vacation Rentals on Netflix. When she’s not filming, she’s carefully writing down details of the journey and has filled the pages of more than 20 journals over the last 15 years. In her Bright Trip course, she’ll not only inspire the habit of journaling, but give tangible tips and tools to make sure you open up that notebook and get writing. Your future self will thank you.