— Jo Franco —

The Art of Mindful Journaling

The Art of Mindful Journaling

A guide to preserving your travels with intention and sparking self-discovery.
$49
Price
62
minutes
15
Videos

About This Course

Writing about life in your journal can be a very therapeutic practice and Jo Franco knows this intimately, having journaled her personal journey in the pages of her notes for as long as she can remember. In this course, Jo, creator of the global journaling community, JoClub, opens up her journal to reveal how she’s built this mindful practice into a daily habit and how you can too. In this course, Jo guides you through the three steps of building a journaling habit for self-discovery; showcasing personal examples from the many travel journals she’s filled up throughout the years. She explores why journaling with intention is a great self-care practice, from its mental health benefits to its ability to help you self-reflect. Then, Jo tackles how you can start journaling today by finding the right method for you. And let’s not forget the best part; preserving your journal entries and reliving the memories, which is not only fun, but also a great practice for self-care. This course is angled through the lens of travel journaling but whether you’re a beginner or a habitual journaler, Jo shares ways to develop this mindfulness practice and grow with a community of like-minded people.

What you will learn

  • Why journaling is important as a mindful practice

  • How journaling helps improve your mental clarity

  • How to capture your personal journey through the art of journaling

  • The different journaling formats and demonstrations of each type

  • How to pick the journaling method that suits you best

  • Apps, digital/audio aids, and crafting tips to enhance your entries

  • How to build a journaling habit into your travel schedule

  • How to collaborate and bring others into your journey of self-discovery

  • Tips to help preserve your journals for years to come

  • How to relive your journal entries

The Art of Mindful Journaling

by Jo Franco

$49

30 Day Money-Back Guarantee

No questions asked

This course includes

62 Minutes of Content
15 Videos
Downloadable Course Summary
Lifetime Access

Watch Lesson Samples

Explore Chapters

The Benefits of Journaling

Building Confidence

The Power of Travel Journaling

My Travel Experience

Meet Your Instructor

Jo Franco is a polyglot content creator, writer, TV host, and founder of JoClub, the first ever community of online journalers around the globe. She’s spent the last decade capturing her international adventures on YouTube across two different channels, and most recently hosted The World’s Most Amazing Vacation Rentals on Netflix. When she’s not filming, she’s carefully writing down details of the journey and has filled the pages of more than 20 journals over the last 15 years. In her Bright Trip course, she’ll not only inspire the habit of journaling, but give tangible tips and tools to make sure you open up that notebook and get writing. Your future self will thank you.

The Art of Mindful JournalingBy Jo Franco
$49